Weekly wrap

The week that was in San Diego

The seven stories that moved San Diego in the past seven days — everything you'd want to know if you switched off for a week.

Updated every Monday.

1. 1

   wellness

   San Diego Is Sleeping Worse Than Ever — Here's Why, and What You Can Do About It

   Fri, 3 July

2. 2

   wellness

   Pedal Without Fear: San Diego's Best Cycling Routes for Families and Beginners

   Fri, 3 July

3. 3

   wellness

   San Diego's Best Outdoor Pools and Ocean Rock Pools for Lap Swimming

   Fri, 3 July

4. 4

   wellness

   Your Bedroom Is Working Against You: How Temperature, Light and Noise Are Wrecking San Diego Sleep

   Fri, 3 July

5. 5

   wellness

   The Hidden Nature Walks Locals Love But Tourists Miss

   Fri, 3 July

6. 6

   wellness

   Why San Diegans Are Sleeping Worse — And What You Can Do About It

   Fri, 3 July

7. 7

   wellness

   Shift Workers and Irregular Sleep: Practical Strategies for San Diego's Around-the-Clock Workforce

   Fri, 3 July